ShannonFit Coaching & Training is dedicated to the fine art of helping you get in shape-fast. We work with you to design a customized fitness program that will have you looking good and feeling great in no time. Our unique approach to group fitness programs lets you enjoy the camaraderie of working out with other like-minded individuals while realizing the benefits that come from working one-on-one with a personal trainer. And our motivated team of professionals will be behind you every step of the way.  At Lake Oswego Fitness Designs, your body is our business.

About ShannonFit

Founded by Certified Personal Trainer Shannon Corey in 2007, ShnnonFit Coaching & Training is a personal training and group fitness company designed to meet the needs of all people who are in search of a better fitness solution.  Since 1999, Shannon has been providing clients with excellence in personal training and group fitness.

After working in big corporate health clubs for several years, Shannon recognized the need for a facility where people would always feel welcome and where they would be guaranteed the results they desired.  Her facility offers a unique environment and provides a variety of solutions for those seeking a positive exercise experience.  Shannon’s clients are people just like you who have made the commitment to live in a strong and healthy body.  They are men and women who range in age from 15-75.  They include elite athletes, those who are brand new to fitness, and everywhere in between.  The studio offers a variety of programs to meet each and every client’s needs and all fitness levels are welcome.  Shannon’s goal is to provide a solution to meet any goal, budget, and fitness level.  Contact Shannon today and get started on your game plan for fitness success!

About Shannon

Shannon has been training individuals of all ages, sizes, and fitness levels for more than ten years. She spends a minimum of 50 hours each year acquiring continuing education and cutting edge new fitness programming, so you can be sure your workouts will incorporate a variety of exercise techniques to produce results and keep enthusiasm at an all time high. Personal training sessions include advanced personal training techniques, functional training, circuit training, sport specific conditioning, and much more.