Worth it or not? Watch the video and decide for yourself

We all know that high-fat food is bad for you, but what does this really mean? How bad is bad?

This video from ABC news shows you in a way that will make you think twice before you head out for your next meal. If you are craving a big, juicy hamburger and french fries — or worse, a big juicy hamburger wrapped in a quesadilla and chili cheese fries (with or without a side of bacon and blue cheese dressing and a Coke to wash it all down), this video should curb those cravings in a major way. The video is hard to watch, but that’s the whole point. A salad with some lean turkey and dressing on the side will never sound so good.